The Caribbean Coast in Costa Rica

Costa Rica Caribbean Coast | Costa Caribe en Costa Rica

The Caribbean coast of Costa Rica offers an impressive diversity of landscapes, cultures and unique experiences for all types of travelers.

The Caribbean coast in Costa Rica is an invitation to explore from the biodiversity of Tortuguero to the vibrant atmosphere of Puerto Viejo, each destination offers something unique for travelers. And if you want to extend your adventure, Bocas del Toro in Panama is an option you can’t pass up – get ready to discover the beauty and diversity of these coasts!

Costa Rica’s most outstanding beaches offer not only spectacular views, but also excellent lodging options, well-organized activities and convenient transportation. However, the best beaches are not only those considered ideal for their natural beauty, but also those that offer a complete experience, combining lodging, activities to enjoy for weeks and breathtaking scenery.

In this article, you will find a complete guide to the best beaches in Costa Rica on the Caribbean coast. In our next article we will take a look at the Pacific. Below, we present a complete list of the main destinations of the Caribbean Coast of Costa Rica along with their most notable features. So you can choose which of these beaches is perfect for you.

Although the Pacific beaches tend to be the most popular, the Caribbean coast also has a lot to offer, from lush nature to a relaxed and vibrant atmosphere.

Here are the main jewels of Costa Rica’s Caribbean coast, along with an outstanding option in neighboring Panama.

Tortuguero:

This destination is known as the “Amazon of Costa Rica” due to its intricate network of canals and tropical rainforest. Tortuguero is a unique place where nature is the absolute protagonist. It is famous for being one of the main green turtle nesting sites in the world.

Corcovado or Tortuguero

During the nesting season, visitors have the opportunity to witness this natural spectacle. In addition, Tortuguero National Park offers a rich biodiversity that includes monkeys, birds, caimans and jaguars. Access to Tortuguero is only by boat or plane, which adds a touch of adventure to the trip.

Cahuita:

This small coastal town is home to Cahuita National Park, a perfect place for nature lovers. The park has trails through the jungle and along white sandy beaches, ideal for swimming and snorkeling. The barrier reef at Cahuita is a hidden treasure that is home to a great variety of tropical fish and marine life.

Cahuita also has a relaxed and authentic atmosphere, with local restaurants offering delicious Caribbean food.

Puerto Viejo:

This lively town is one of the most popular destinations on the Caribbean coast of Costa Rica. Puerto Viejo is known for its spectacular beaches, such as Playa Cocles and Playa Negra, as well as its bohemian and multicultural atmosphere. Here you will find a mix of tourists, expats and locals that create a vibrant and welcoming atmosphere.

Puerto Viejo is ideal for surfers, foodies and those looking for a lively nightlife. In addition, nearby nature reserves, such as the Gandoca-Manzanillo Wildlife Refuge, offer opportunities to explore the region’s biodiversity.

Remember that if you want to organize a transport or want to know more you can touch the whatsapp button.

a bird's eye view of the ocean and a beach
Manzanillo:

This quiet town is the last point on the road south along the Caribbean coast and offers a more secluded and authentic experience. Manzanillo is perfect for those looking to escape the crowds and enjoy secluded beaches surrounded by nature.

Manzanillo in the South Caribbean of Costa Rica | Weather on the Caribbean Coast of Costa Rica
Manzanillo in the South Caribbean of Costa Rica | Weather on the Caribbean Coast of Costa Rica

The Gandoca-Manzanillo Wildlife Refuge is a jewel for wildlife lovers, with trails through mangroves, forests and beaches. Manzanillo is also an excellent place for snorkeling, as its crystal clear waters are home to a rich marine life.

Bocas del Toro:

Although located in Panama, this archipelago is a perfect option to complement a trip along the Caribbean coast of Costa Rica. Bocas del Toro is known for its paradisiacal islands, white sand beaches and turquoise waters. Here you can enjoy activities such as snorkeling, scuba diving, kayaking and boat rides.

Costa Caribe in Costa Rica

Isla Colón is the most developed, with a wide range of accommodations, restaurants and nightlife. However, you can also explore quieter islands such as Bastimentos, where nature and local culture are the main attractions.

I highly recommend you to read my article on the Caribbean climate in Costa Rica here

To conclude: Conclusion: The magic of the Costa Rican Caribbean and beyond.

Costa Rica’s Caribbean coast is a treasure trove of natural and cultural diversity and unforgettable experiences. From the canals and biodiversity of Tortuguero to the vibrant atmosphere of Puerto Viejo, to the tranquility of Cahuita and Manzanillo, each destination offers something unique that deeply connects with the adventurous spirit of its visitors. Here, nature blends with Afro-Caribbean culture to create an authentic and welcoming atmosphere found nowhere else.

In addition, for those looking to extend their adventure, Bocas del Toro in Panama is the perfect complement. This paradisiacal archipelago combines dream beaches, water activities and a rich culture that invites you to relax and explore.

The Caribbean coast is not only a destination, but an experience that allows you to disconnect from the world and reconnect with yourself. It is a corner of the planet where the natural beauty and the warmth of its people will make you feel at home.

So, whether you prefer adventure in the jungle, snorkeling on coral reefs or just enjoying the quiet life on a secluded beach, the Costa Rican Caribbean has everything to offer, so get ready to fall in love with this tropical paradise!

Best Costa Rica Destinations: Manuel Antonio

Among the best Costa Rica destinations: Manuel Antonio is a jewel in Costa Rica’s crown, blending natural beauty, abundant wildlife, and a plethora of activities that cater to every type of traveler.

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Whether you’re seeking adventure, relaxation, or a mix of both, this destination offers an unforgettable experience. With its pristine beaches, lush rainforests, and world-renowned Manuel Antonio National Park, it’s no wonder this region is one of the most sought-after spots for visitors to Costa Rica.

Manuel Antonio is one of the most comprehensive destinations in Costa Rica. With breathtaking beauty, visible wildlife, a great array of accommodations of all kinds, and fantastic experiences to enjoy, this area is one of the most popular on all itineraries.

Manuel Antonio National Park in Costa Rica has fantastic biodiversity, joined with an abundance of experiences, making it a destination that provides an activity for all.  

You can easily spend your entire vacation in the Manuel Antonio and Quepos areas and use them as your home base. It has breathtaking views, a warm ocean, soft sands, and wildlife swarming the forest wherever you look.

How do I get to Manuel Antonio National Park from San Jose? 

To get to Manuel Antonio National Park from San Jose, you have to take Road 27 to the coast and then to the south.

3 hours, 2 minutes (158.8 km) from Juan Santamaría International Airport (SJO)


How do I get to Manuel Antonio National Park from the Guanacaste International Airport? 
 

To get to Manuel Antonio National Park from Liberia, you have to get on the Panamerican Highway to the Coastal Road (Costanera) and then travel parallel to the coast until you arrive at Manuel Antonio.

4 hours, 24 minutes (269.6 km) from the Daniel Oduber Quirós International Airport (LIR)

Manuel Antonio National Park is located in the Central Pacific region of Costa Rica.

As you can see in the map below, routes from both international airports are possible, although it is easier to use San Jose SJO International Airport.

The road is paved all the way to the entrance of the National Park.

Ways to get to Manuel Antonio:

 Driving to Manuel Antonio:

If you are renting a car and coming from the Central Valley, it is important to know that there are three toll booths.

They may take U.S. dollars in small bills ($1, $5), and they will give you change in colones.

We recommend exchanging about $10 for the toll booths at the international airport.

Manuel Antonio National Park

Flying to Manuel Antonio

There are usually several flights a day coming to Manuel Antonio from each airport.

Depending on your international flight arrival time, you may want to go straight to the terminal and take the flight or spend a night in the area of the airport to fly the next day.

Remember that Amazing Costa Rica will have transportation ready to take you to your accommodations near the National Park.

It is essential to acknowledge that Quepos Airport is about 15 minutes away from the town and arrange transportation beforehand if you are traveling independently.

Manuel Antonio National Park | green trees on black rock formation near blue sea during daytime

Itinerary tip:  

Numerous people fly from San Jose to Quepos and rent a car as they arrive at the local airport to enjoy the region of Quepos and Manuel Antonio.

Later, they turn the car in to Manuel Antonio and fly back to San Jose to avoid driving on the highways and cities of Costa Rica.

Shared and private shuttles

You can get a shared or private shuttle to Manuel Antonio.

There are affordable shared shuttles with fixed schedules. Usually, they have one early in the morning and the other in the afternoon.

These shuttles usually operate with 10–15 people and have one scheduled stop along the route.

If you are not driving or flying, we recommend having private transportation in a luxurious private car.

You can always call Giotours.com for great private transfers! 

Private Van and Guide

Amazing Costa Rica can arrange a fantastic tour guide that will drive you in a comfortable car from the International Airport to the region of Manuel Antonio.

This is the best option for families, or if you want to stop wherever along the way.

Accommodations in Manuel Antonio

Manuel Antonio is characterized by gorgeous hotels that do not belong to any of the known brands but that are truly breathtaking. You will find impressive views and highly luxurious options with personal plunge pools, balconies to watch the nearby wildlife, and fantastic ocean views.

We will fully talk about them in future articles.

Activities in Manuel Antonio:

The most iconic place to visit, of course, is Manuel Antonio National Park, with great trails, facilities for visitors, and breathtaking beaches with an abundance of wildlife right next to the ocean. It is the most popular, but certainly not the only one.

Manuel Antonio National Park

In the area, you can find many other trails to hike in projects like Rainmaker, watch dolphins and even whales in a catamaran at sunset, or visit majestic waterfalls nearby.

To wrap it up: 

Manuel Antonio is one of Costa Rica’s top destinations, offering stunning natural beauty, abundant wildlife, and a wide range of accommodations and activities to suit any traveler. To fully experience all that this region has to offer, contact Epic Adventures Costa Rica to help craft the perfect Manuel Antonio itinerary and make all transportation and lodging arrangements seamless.

Some of their tours are:

Manuel Antonio National Park

Rainmaker Project

Damas Mangroves 

Sea Kayaking

 

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Costa Rica Family Vacation: The Ultimate Family Itinerary

Planning the perfect Costa Rica family vacation? Look no further! This comprehensive Costa Rica family itinerary is designed for travelers who want to explore the country’s natural wonders, thrilling adventures, and relaxing beaches—all while maintaining flexibility and independence.

Continue reading

Creative Retreats… what will I intent to teach? (And therefore learn)

Creativity Retreats Retiros de Creatividad

This morning, I was reflecting on what I am truly teaching these people and the universe about creativity. I think that creativity is made from attention to the present moment and not judging anything you do; not judging allows for Real Communication to happen. It allows for Silence to teach Its message.

Creativity Retreats  Retiros de Creatividad

There are no words, patterns, colors, or shapes involved, as they mean nothing—just images. Yet Communication is everything. Honest creativity coming from real silence will guide you, inspire you, and make you smile. It is an eternal space of freedom.

Creativity is the ultimate freedom, a place where you can endlessly play and have fun. And that is about it.

Olga has nothing to add.

Creativity Retreats  Retiros de Creatividad

Allow yourself to elevate to a state devoid of personal purpose or direction, avoiding interference from the past and the mind chatter; hear the music, listen to the book, the rain, or the cars going by. Allow the endless process of surrendering to whatever emerges. Just focus your mind somewhere else. And let it happen.

Creativity Retreats  Retiros de Creatividad

Follow a trail, listen to the music, a guitar tune, a singing voice, and get into complex compositions to take your mind over.  Allow painting to flow deeply into the paper; surrender to the colors, play with them. Take all solemnity out of it. You are not the painter; you are just a tool to be used by Life to teach endlessly about Beauty and Freedom. Let it Be. It is Love.

Then, should I say that I am here to teach people to go back to being children? It is incredibly presumptuous, isn’t it?

No, that is not it.

They are not going back; they are beginning a way to see Life for the first time at every glimpse. Be in the present moment not to miss the breathtaking show of here and now. The sounding guitar, the texture of rusted metal, the miracle of color wherever it is found. Here and Now. And let the body act as it does. Surrender. No judgment, no interpretation: Let it Be.

Open up to a different view coming out of your hands and perceptions. You are in your mind, and when you surrender, Life shows itself in an astounding celebration of joy.

Everything loves you.

Who am I to talk about A Course in Miracles?

Hablar de Un Curso de Milagros

Talking about A Course in Miracles always causes me some discomfort. I deeply resist the idea of convincing anyone that what I believe is the truth. However, in my life, writing and A Course in Miracles are two constants and I feel the need to unite the two in this ancient instrument we call “blog”.

Talk about A Course in Miracles
“The Therapist” 60×60 (Personal Collection)

Introduction to this blog: Talking a Course in Miracles.

Hello,

This is not a blog meant to be read. It’s meant to be written… In my universe, obviously. In that universe too, almost nobody “reads” anymore. However, if you’re reading this, it’s for a reason, right? Maybe.

Here it is. I welcome you and my infinite gratitude for opening you to see one more interpretation of A Course in Miracles. In its new edition.

Talk about A Course in Miracles
Canva Hexagonal Perception

Who am I to talk about A Course in Miracles?

No one really. Or so I think. what do I know!

My name is Olga Sáenz. I like to be called O.

O. is a reminder in a way. It reminds me that in my innermost reality I am a zero that can go anywhere on the dot; it reminds me that I am here to be useful and not to serve a thought that says I am an individual and separate being. And that furthermore, I am the center of all that I perceive.

I am a circle that always goes back to the same places, a spiral that does not know if it is going in or out. An infinite movement that believes that it is the landscape that moves. As a character, I can tell you a lot of stories about this identity. Useful stories that serve me to remember. Stories that can be tools or weapons for genocides. In a good way I don’t exist, not even as a dust particle thrown in a black hole. In a hundred years I won’t even be a memory.

My job is to light the beacon, to open the door, to belly flop and be the bridge. That’s what I think I really am. A zero, which can be useful, but which, by itself, has no value whatsoever.

The story I can tell you about the character does not exist except in fantasies that I call memories. I am a student in first grade, kindergarten, maybe nursery school. I know nothing. I never know anything. I don’t even know what I really KNOW, because I don’t remember it.

Talk about A Course in Miracles
Flowers 50×100 cm

And from that awareness of absolute emptiness, I intend to comment on A Course in Miracles. And I start at once. I follow neither an order nor a pattern. I open the app, the book, the audiobook and whatever comes out I comment on it. Here I blindly follow the instructions of my Inner Voice (Yes, if you are a student of the CM you will know that it is Holy Spirit).

I will base these comments on the Complete Annotated Edition of A Course in Miracles (the purple book).

I have not yet managed to find the complete translation in Spanish. I don’t know if there is any translation yet (I wish!). However on the“Circle of Atonement” site I found this partial translation:

https://circleofa.org/wp-content/uploads/2024/05/UCDM-traduccion-parcial-version-CA-del-Circle-of-Atonement.pdf

In it I found this introduction to this new edition of the Course, which I particularly love and on which I am going to base what I am writing here.

I leave here below the foreword to this edition. And I’m about to write something about A Course in Miracles Annotated and Completed Edition.

Prologue to the partial Spanish edition

A Course in Miracles is a modern spiritual classic. Dictated to Dr. Helen Schucman by an inner voice between 1965 and 1972, A Course in Miracles has profoundly impacted the lives of millions of people around the world.

However, what many students do not know is that Helen’s original handwritten notes for the Course-which remained hidden for decades-contain approximately 45,000 words that are not included in the 1976 edition of the Course.

This Complete and Annotated Edition (C&A) of the Course is based on those notes, attempting to recover as many of the original words as possible and as much of the original wording as possible. It also contains extensive footnotes that clarify difficult passages and, in addition, contains an appendix of 33 cameo essays that reflect the guidance Helen Schucman and William Thetford received on how the Course should be applied in everyday situations.

We are very happy that the first part of this edition of the Course can now reach the Spanish-speaking world, which has a large number of students of this pioneering path. This project would not be possible without the dedication and tireless effort of our team of Spanish translation volunteers and their leaders, Carolina Alonso and Miguel Carrera. We are very grateful to all of them for their dedication and the care with which they have undertaken this project. We know it will be a valuable resource for generations of students of this spiritual masterpiece.

Blessings, Robert Perry

 

 

Rincon or Arenal Volcanoes. A comparison

Rincon or Arenal

Rincon or Arenal Volcanoes are both magnificent and quite unique places, and both offer great activities. If you can go to both, don’t worry about it! They are fantastically different. If you are unable to attend both due to time constraints, please continue reading. It may help you decide which one you will enjoy the most.

 

The Arenal Volcano region is one of Costa Rica’s most renowned tourist destinations. With the massive volcano looming over the landscape, the area boasts amazing rainforests, hot springs, a large, lovely lake, and an incredible variety of experiences.

The Rincon de la Vieja is a massive and quite active volcano, not known as the Arenal, but it is an excellent choice of Guanacaste. Its forest is super diverse, and amid the hiking trails, you will see the volcano’s activities in the form of bubbling ponds and steaming cracks.

In both of them, you will find breathtaking rainforests of various kinds, hundreds of birds, three species of monkeys, and several reptiles and amphibians. You will also find fantastic adventures in both, from horseback riding to waterfall rappeling.

They both have fantastic spas and excellent hotels.

So we will talk about the differences and similarities to help you make a decision.

Where are Arenal and Rincon de la Vieja?

The Arenal Volcano area is located on the Northern Plains in the region of San Carlos, in Alajuela province. La Fortuna is the region’s principal town, and it is 17 kilometers from the Arenal Volcano National Park’s entrance.

The Rincon de la Vieja Volcano is located in the province of Guanacaste. The closest big town is Liberia, located 25 kilometers from the entrance.

MAPA

 

The distance from the Arenal Volcano to the Juan Santamaría International Airport is 120.4 km (2 hr 50 min), and the distance from the Guanacaste International Airport is 141.2 km (2 hr 36 min).

The distance and time from both airports to Arenal Volcano are fairly similar.

The distance from the Rincon de la Vieja to the Juan Santamaría International Airport is 223.0 km (3 hr 43 min), and the distance from the Guanacaste International Airport is 25.5 km (39 min).

Now you know that if you arrive at the Guanacaste International Airport, the Rincon de la Vieja is much closer.

Rincon or Arenal Volcanoes

History of the Rincon de la Vieja

The name alludes to a local legend about princess Curabanda’s lover, Mixcoac, the leader of a nearby hostile tribe, who her father Curabande threw into the crater after discovering their romance. She continued to live on the crater’s rim, giving birth to a son. She tossed her son into the volcano to be with his father. She continued to live on the volcano and became a hermit on the mountain, and she was attributed with healing skills.

Rincón de la Vieja is the highest peak of Rincón de la Vieja National Park, rising 1,916 meters (6,286 feet) above sea level. It most recently erupted in June 2021. On the volcano’s slopes, there are several fumaroles and hot springs. Fesic lava is responsible for its formation.

Only Rincón de la Vieja, Turrialba, and Poás are considered active as of 2022. (01)

A brief history of the Arenal Volcano Region.

Arenal Volcano’s existence dates back more than 7000 years, being the youngest of all Costa Rican volcanoes. For many years, luscious rainforests covered the mountain, preventing it from being considered a volcano.

29th of July, 1968

The Arenal volcano erupted severely on Monday, July 29, 1968, around 7:30 a.m. For several days, the eruptions proceeded unabated, burying almost 15 square kilometers under lava, boulders, and ash. When it was all over, the eruptions had buried three tiny villages—Tabacón, Pueblo Nuevo, and San Luis—and killed 87 people. The eruptions destroyed the area to the west of the volcano, never reaching the east side.

During its frenetic activity, the volcano shot large boulders—some weighing several tons—into the surrounding area, forming hundreds of visible craters near the National Park.

Rincon or Arenal Volcanoes

Both of them provide electricity.

Rincon de la Vieja Geothermal Plant

Several hot springs and regions of bubbling mud on the volcano’s slopes indicate significant geothermal energy sources. Researchers have investigated the viability of accessing these reservoirs, predicting a 140 megawatt producing capacity for the volcano. However, because the region is part of a national park, drilling was restricted to test wells until 2001.

The Las Pailas Geothermal Power Plant development to 55 megawatts began in 2013, supported by European Investment Bank financing.

Lake Arenal Hydroelectrical Plant

In 1979, the construction of the Arenal dam near the lake’s eastern side increased the size of Lake Arenal. This hydroelectric plant is located at the lake’s western end. It is strategically significant to Costa Rica, once providing 70% of the country’s power but presently generating closer to 17%, and was also a driving factor behind Costa Rica’s green energy strategy.

The northeastern shore of the lake became the new location for the existing villages of Tronadora and Arenal during construction.

Water from the lake is tunneled to the country’s parched North Pacific, passing via three turbine-driven generating sites before being diverted into an irrigation system of canals that has dramatically enhanced Guanacaste’s agricultural production.

Tourism on the Arenal Volcano

We must start by saying that the travel industry did not get to Costa Rica until the late 1980s, as the cold war receded and all the different wars in Central America stopped little by little.

The region of Arenal (same as Rincon de la Vieja) was a region of big cattle ranches and fruits and vegetable production. Even though the region was as lush, fertile, and beautiful as it is now, there was only one restaurant and one hotel.

People could only come to Arenal for the day in lengthy day trips that stopped at the volcano’s bottom to see the continuous eruptions. There were no facilities, and it mainly was all improvised.

Little by little, the farmers saw the future of tourism and started turning their farms into hotels and tour operations.

The Arenal Volcano region developed and is today one of the most visited sites in the country, providing dozens of activities for visitors.

Rincon or Arenal Volcanoes

Tourism in the Rincon de la Vieja

The Rincón de la Vieja Volcano is located inside the Rincón de la Vieja National Park, which covers 12,759 hectares (31,530 acres) and protects both montane and dwarf cloud forests. Trails travel through the park from the Santa Maria ranger station, encountering hot springs and waterfalls along the route. Sloths, tapirs, kinkajous, pumas, jaguars, and howler and spider monkeys may be seen in the park.

Hikers could formerly ascend to the crater, and guides with expertise in wildlife, birding, geology, and other fields are available.

Rincon or Arenal Volcanoes

The Arenal Region’s Weather

The Arenal Volcano Region has enjoyable weather, as green as can be; it’s hot and humid all year round; its average temperature is 28°C (82°F), yet on a hot day in March or September, it may reach 33°F (88°F).

The bright season is in March and April, and then again in September and October; however, January and February may be pretty sunny and only rainy if there is a cold northerly influence.

Even during the heaviest phase of the rainy season, it has long stretches of bright days punctuated by surprise storms and heavy downpours.

 

Rincon or Arenal Volcanoes

The weather of Arenal Volcano and Rincon de la Vieja throughout the year

March through May

The springtime in Costa Rica is exceptionally sunny and beautiful. The weather is extremely dry, and the sight of towering trees in full bloom is truly breathtaking.

June through August

In Rincon or Arenal Volcanoes, you will find the rainy season already installed. However, it rains mainly for a few hours in the afternoon or evening.

September and October

Arenal Volcano

As the Arenal Volcano is on the Caribbean side, these two months happen to be the sunniest months of the year in the Arenal Volcano area and all the Caribbean Coast.

Rincon de la Vieja

This is the rainiest time of the year. The place is as green and lush as possible, and the dry tropical forest turns into a green rainforest. It is lovely.

November

Arenal is experiencing heavy rainfall, which is expected to persist until January or even February.

In Rincon de la Vieja, the sunny season starts this month. And sunny, dry days are quite the norm by the end of the month.

December through February

Rincon de la Vieja’s weather is ideal this time of year for warm-weather visitors. It rains very little, and it is pretty windy. It is a wonderful time to visit the National Park, as you can see the contrasting humid rainforests and the tropical dry forest in one place.

Arenal’s weather is pleasant; however, it may be rainy. The Caribbean Sea influences Arenal Volcano, and it holds the rainy season sometimes until January and even February.

 

Activities in Rincon or Arenal Volcanoes:

Both areas coincide in a few remarkable facts.

Rincon or Arenal Volcanoes, both vast cattle regions, are home to cowboys, horses, and a wealth of adventure!

Find below the different adventures you can find in both places:

ArenalRincon
ZipliningYesYes
Horseback RidingYesYes
HikingYesYes
Bird WatchingYesYes
CanyoningYesYes
Wall ClimbingYes
WaterfallsYesYes
RaftingYesNo
TubingYesYes
KayakingYesNo
Hanging BridgesYesNo
Hot SpringsYesYes
SpasYesYes

 

Accommodations in Rincon or Arenal Volcanoes

Arenal Volcano

The Arenal Volcano Region offers a wide range of lodging options, and, as is customary, it is up to you to decide which is ideal for you.

There are options for all budgets, from modest cabins and hostels to Forbes-awarded five-star resorts and boutique hotels. There are hotels where you may fully immerse yourself in the region’s jungles. Others focus on the breathtaking view of the massive volcano and the rejuvenating effects of the hot springs and baths.

Various options focus on wellness, the Arenal Lake, or the region’s fantastic bird viewing.

Some sublime boutique hotels have garnered recognition as the world’s most luxurious hotels.

In Arenal Volcano, you will not find any big chain hotels.

Rincon or Arenal Volcanoes

Rincon de la Vieja

In Rincon de la Vieja, you will find fewer options regarding accommodations. However, there are some perfectly excellent options.

Most hotels in the area are large cattle haciendas, featuring beautiful rooms and a variety of activities.

Rincon or Arenal Volcanoes

To wrap it up

Both places are magnificent, and if you can visit both, as said previously, please do. If you can’t, though, you are just another excuse to come back to Costa Rica! Send us a note, and we’ll start planning your trip now!

 

This post appeared first in Tavo Leon Customized Tours and was written by Olga Sáenz

Ziplining in Manuel Antonio, the best choice

Ziplining in Manuel Antonio

While ziplining in Manuel Antonio, you will experience an exhilarating journey through the treetops, which will provide you with a bird’s-eye view of the stunning scenery and numerous species that are located below. Participating in a canopy tour is a must-do activity in Manuel Antonio for an unforgettable experience.

ziplining in Manuel Antonio

Did you know that Costa Rica is the birthplace of ziplining tours? A biologist working in the northern rainforests of Costa Rica first invented this thrilling activity. As he moved from tree to tree using ziplines, he and his fellow workers discovered not only the practical benefits but also the sheer fun and commercial potential of ziplining. Today, ziplining is a beloved adventure for tourists visiting Costa Rica.

Ziplining in Manuel Antonio is a popular and exciting way to explore the lush rainforests of this picturesque region on the central Pacific coast. Canopy tours in Manuel Antonio take you on an exhilarating journey through the treetops, offering a bird’s-eye view of the stunning landscapes and numerous species below. For an unforgettable rainforest adventure, a canopy tour is a must-do activity during your visit to Manuel Antonio.

ziplining in Manuel Antonio

You’ll find canopy tours all over Costa Rica, with some of the most popular ones in Arenal, the land of adventure, and Monteverde, with its mighty cloud forests. However, if you’re spending your vacation in our region, we recommend the best—El Santuario Canopy Tour. Situated just outside Manuel Antonio National Park, El Santuario delivers a unique and exhilarating experience suitable for all ages and skill levels.

The adventure begins with a picturesque hike through the rainforest, providing the chance to observe diverse wildlife and learn about the local flora and fauna. The knowledgeable and passionate guides ensure a fun and educational experience for everyone. The professional and trained bilingual guides are with you at all times, ensuring your safety and comfort throughout the tour.

ziplining in Manuel Antonio

Many people have a fear of heights but still enjoy a zipline adventure! With doubly secured steel cables, harnesses, and a touch-free riding system, you have nothing to worry about. Just enjoy the ride. A safety line always holds you in place as you wait for the next zip line on the platforms. Our guides provide support throughout your adventure.

The canopy tour will equip you with a harness, helmet, and all necessary equipment for utmost safety once you reach its starting point. You will never be without these essential items during the entire experience.

Following a brief safety briefing from the guides, it’s time to unleash your inner bird! A series of cables and ziplines will attach you, enabling you to glide through the treetops and take in stunning views of the forest below. There’s something incredibly thrilling about flying through the trees, watching wildlife at close range, and feeling the rush of adrenaline as you soar through the canopy.

El Santuario boasts ten platforms and eight ziplines, offering an exciting ride with spectacular views of the lush jungle and sparkling waters. The ziplines range in length from 100 to 400 meters, situated at varying heights, offering a variety of forest perspectives. If you are afraid of heights but not terrified, this is an experience totally worth living. Plus, doing it in one of the most biodiverse rainforests in the world adds an incredible upgrade to the experience.

One of El Santuario’s standout features is its innovative braking system, which ensures a safe and comfortable ride for everyone. The system is user-friendly and lets you control your speed, so you can savor the ride at your own pace.

El Santuario also prioritizes sustainability. The tour operates on solar power, and the company has implemented various eco-friendly practices, including using organic products, water conservation measures, and promoting environmentally responsible tourism.

ziplining in Manuel Antonio

Participants in good health are ideal for El Santuario’s canopy adventure. The nature of the tour may restrict participation. All participants must sign a participant agreement/ waiver, weigh between 75 and 275 pounds to ride alone, be at least 4 years old to ride tandem with a guide, have parental or guardian consent if under 18, and meet physical requirements for an active tour.

You will enjoy the tour from the ground, the trees, and above the canopy. The highest platform is about 40 meters above the ground, and you will zip approximately 100 meters above the jungle floor, with amazing views of the Costa Rican rainforest, mountains, and ocean. You will also be able to brag about zipping on Central America’s longest twin zip lines.

You can enjoy ziplining in Manuel Antonio after one of our half-day tours or before. Whether you enjoy the Rainmaker Forest Hike, the Damas Mangroves Kayak, or boat tours, you may also enjoy ziplining the other half of the day.

In conclusion, if you’re planning a trip to Manuel Antonio, make sure to include ziplining in Manuel Antonio. El Santuario Canopy Tour is the top choice for a unique and thrilling experience, thanks to its innovative braking system, commitment to sustainability, and knowledgeable guides. You’ll gain a unique and breathtaking perspective of the rainforest and create memories that will last a lifetime.

If you’re ready to enjoy an incredible experience at El Santuario, contact us now and we can reserve it for you!

 

This post appeared first in Epic Adventures Costa Rica

My Resume

Olga Saenz | The Costa Rica Podcast

 

Personal information

Name: Olga Sáenz Carbonell

Nationality: Costa Rican Skype: olgasaenz_3295 WhatsApp: +506-8861-5261 Email: writer@olgasaenz.com

 

About me

Having held various management positions in areas such as research and product, and having been a tour guide for over twenty-five years in fields as varied as corporate tourism, incentives, student groups, seniors and customized itineraries for high income individuals, I not only know the Central American territory inside out, but more importantly, I know the market. I am constantly researching trends in the travel industry and I know that the current movement of travelers is towards the experience and how to live it better. The creation of the texts has to be in line with that idea. Beyond the use of cute metaphors, the contents of your website have to get to the core of this way of traveling.

SEO (Search Engine Optimization)

The optimization of texts for search engines is a continuous work that, by creating constancy, has very positive effects on the visitation of potential customers to your site. It is not only the creation of well-written texts, or the insertion of researched and corroborated keywords, but it is also perseverance that achieves this in an organic and very effective way. It is slow, but valuable and efficient.

Talents and Knowledge

– MS Office skills. – Photoshop skills – WordPress skills – Written and oral communication skills. – Writing and graphic design skills – Talents for difficult communication with clients in specific situations. – Fast learner.

LANGUES

– Spanish: Mother tongue – English 100% (oral and reading and writing) – Italian and French 40%.%-60%

Experience

June 2020-December 2023

Conversational English classes

Blogs: Epic Adventures Costa Rica, and Terranova DMC.

Pictorial Exhibition in CDMX (Café Galería Café Tostao.)

El Bosque Monteverde Gallery

Neowriters

May 28, 2010- March 2020

Web design, creative content writing, social media management and translation of documents for clients. Specialized in the tourism industry.

Camino Travel / DMC Award (External Contract)

September 2014 – November 2017

Web design, content writing, SEO, bilingual design of descriptions and translations for websites and clients.

UTUR – Universidad del Turismo (Outsourcing Contract)

August 2012 – May 2013

International Tour Management Program Coordinator. In charge of course design, recruitment and on-site management. Guiding techniques – teacher

G Adventures (Product Manager for Mexico, Central America and the Caribbean)

April 2011 – February 2012

Product Manager. Responsible for identifying, negotiating and contracting suppliers in Mexico, Central America and the Caribbean.

Swiss Travel Service.

June 2010 – November 2010

Product Research Manager Responsible for finding and designing products in Nicaragua, Costa Rica and Panama for a wide range of niche markets.

Golfito Chamber of Tourism

April 2009 – June 2010

Executive Director In charge of creating and identifying tourism products for different niches, mainly yacht owners and passengers who spend the hurricane season in Golfito’s private docks.

Grand Circle Corporation

April 2006 – March 2008

Product advisor and guide training (Outsourced) – Responsible for creating, designing and changing tourism product for specific GCT and OAT niches. – Responsible for supporting training and communication with GCT and OAT tour guides.

February 2006 – November 2007

Area Manager for Costa Rica, Nicaragua and Panama. – In charge of all communication with suppliers, product quality monitoring and creation and design of exclusive products for the brands. – In charge of training and communication with carriers and tour guides. – Analysis and elaboration of quality plans for suppliers.

April 1992 – March 2006

General Tour Guide (Freelance) Naturalist guide, cruise guide, chauffeur guide, guide for families, incentives, meetings, women’s groups and thematic groups. Main Markets: United States, Canada, United Kingdom, Germany, Switzerland, The Netherlands. Companies: – Swiss Travel Service – Expediciones Tropicales – Eclipse Tours – Tam Travel – Travel Excellence – Ara Tours – Mawamba Lodge – Calypso Cruises – Costa Rica Quest – Costa Rica Destination.

June 1987 – April 1992

Cielo Azul Plant Tourist Guide

Education

Insight Seminars, Seminar- Insight I August 2017 – 4 days Academia 404 – (SEO Specialist) 2016 Course in SEO (Search Optimization Engine) and optimized content writing. Instituto Técnico de Heredia – Complete course in WordPress 2010 UCR – English Literature (Not finished) 1984-1985 Tour Guide Certification by INA – Bachillerato por Madurez – MEP 1984

SUMMARY

– Customer service experience. Training and leadership, technology and internet use. – Studies in WordPress web design, creative writing and social media management. – Knowledge of creation, design and improvement of tourism products in Central America, Cuba and Mexico.

  • Knowledge in all areas of the Costa Rican tourism industry.
  • Studies in the grammatical and conversational teaching of the English language.

Written Blogs

Camino Travel | 2014-2017 Mapache Tours | 2017-2020 Terranova DMC | 2017 – Ocotea Boutique Hotel | 2021- Epic Adventures CR | 2021 –

Websites designed:

– Epic Adventures Costa Rica – Giotours – National Tourism Offers – Florist Embrujos – Toku.travel travelo.solutions

References:

Ricardo Fernández General Manager FETIZO +506 8324 0780 Manuel Rodríguez Technology Leader CYDONIA TECH +506 8847 0437

About Bocas del Toro, Panama. Enjoy a great extension to your holiday!

Bocas del Toro, Panama, is a tropical paradise located on the north Caribbean coast of Panama. This stunning destination is known for its beautiful islands, rich marine life, and lush rainforests.

The archipelago includes nine main islands, thousands of islets, and cays, making it a haven for nature lovers and adventure seekers alike.

Bocas del Toro, in the North Caribbean of Panama, is part of the UNESCO World Network of Biosphere Reserves, highlighting its ecological significance.

Visitors to Bocas del Toro, Panama, can enjoy a variety of activities, from snorkeling and diving in vibrant coral reefs to exploring the dense rainforests and mangroves.

Bocas del Toro, Panama

The area is also home to Panama’s first-ever national marine park, offering a chance to witness diverse marine species in their natural habitat. Whether you’re looking for relaxation on pristine beaches or thrilling outdoor adventures, Bocas del Toro has something for everyone.

Your Costa Rica Holiday Extension in Panama

For those planning a vacation from Costa Rica, there’s no better choice than partnering with experienced tour operators who know every secret and highlight of this paradise. We work closely with the best tour operators in town to ensure your journey is seamless and unforgettable.

Itinerary:

Day 1: Orientation Walk and Day at Your Leisure Upon arriving in the Bocas del Toro archipelago, you’ll take an orientation walk around Isla Colón to help get acquainted with the area. Stroll through the colorful streets of Bocas del Toro, discovering landmarks, restaurants, shops, and local conveniences.

After the brief walking tour, enjoy free time to explore more of Isla Colón on your own—swim, relax on the beach, browse the shops, or enjoy a delicious Caribbean-inspired lunch.

Bocas del Toro, Panama

The rest of the afternoon and evening are yours to enjoy Bocas del Toro, Panama, at your leisure!

On the first day of our Bocas del Toro itinerary, you’ll be picked up from your hotel in San José and transferred to the international airport for a flight to Bocas del Toro. The flight is about an hour long. While the airport waiting time might be longer than the flight itself, it will all be worth it when you catch your first aerial glimpse of the stunning islands that await you.

Bocas del Toro, Panama

Day 2: Dolphin Bay and Coral Cay

Embark on an incredible boat tour to some of the top attractions in Bocas del Toro. Our first stop is Dolphin Bay, where you can spot bottlenose dolphins playing and leaping in pairs and small groups. The bay, located in a mangrove region, is known for its abundance of fish and crustaceans, making it an ideal habitat for dolphins.

Next, head to Coral Cay for thrilling snorkeling among Bocas del Toro’s coral reefs, teeming with colorful tropical fish and diverse marine wildlife.

Bocas del Toro, Panama

Day 3: Bird Island, Starfish Beach, and Bocas del Drago

On the third day, travel by boat to the fascinating Bird Island, a rocky isle with lush vegetation and thousands of resident birds. This tropical bird sanctuary is home to both native and migratory species, including the red-billed tropicbird. The island is located off the north shore of Bocas del Toro.

Then, visit Starfish Beach for a surreal walk on a white sandy shore dotted with live orange starfish. Afterwards, head to nearby Bocas del Drago to enjoy its beautiful beach and picturesque views.

Bocas del Toro, Panama

Day 4: Departure Sadly, every great adventure must come to an end. Today, we transfer back to mainland Costa Rica after our Bocas del Toro escapade, already dreaming of the day we can return to this Caribbean paradise.

Book Your Dream Vacation

By choosing one of our wonderful tour operators, you’re ensuring an adventure of a lifetime with the best local tour operators who truly know and love Bocas del Toro, Panama. Their extensive local knowledge and experience guarantee that you’ll uncover hidden treasures and experience the very best of this stunning region.

Don’t miss out on the chance to explore Bocas del Toro, Panama. Contact us today to customize your perfect getaway and embark on an unforgettable journey.

Reference:

About Bocas del Toro Panama | Visit Bocas del Toro. (2024, November 6). Retrieved November 25, 2024, from Visit Bocas del Toro website: https://go.bocasdeltoro.travel/about-bocas-del-toro/?form=MG0AV3

‌This post or very similar appeared first on Tavo Leon Tours:

Saenz, O. (2024). Bocas del Toro, Panama with Tavo Leon Tours. [online] Tavo Leon – Customized Tours. Available at: https://tavoleon.com/bocas-del-toro-panama-with-tavo-leon-tours/ [Accessed 25 Nov. 2024].

Happy Sisyphus or, what Pol Gise gave me.

“Sisyphus, the man who cheated death”, is a book published by Spanish author Pol Gise. It has been a great pleasure to read/listen to it and its lesson is one that is worth everything. Keep reading if you’re interested in feeling that trying is worth it. 🙂

Pol Gise is a young Spanish writer whom I met thanks to one of my daughters in a brilliant channel in which he exposes the theater of mythologies with emoticons. I met him, not the other way around, although he speaks so well and has such a sense of humor that there is always a part of me that would reproach him for not greeting me with a hug if we pass each other on the street. Pol is a deeply and wonderfully fertile guy. He has written three fantastic books. As have his“chismecitos” and his podcast. The first, “Hades, the least bad god“; the second, “Hercules, the hero who didn’t want to be a hero“. And lastly, and very recently, “Sisyphus, the man who cheated death“. And his Youtube channel has become for me a sanctuary where I rest from many pods and which undoubtedly puts my mind in a literally fantastic place, in this brutal and sometimes inevitably comic humanity that bring the stories of Greek mythology.


Here is the link to all Pol Gise’s information: https://linktr.ee/polgise


But his latest book, Sisyphus, put me on a vantage point from which I had never contemplated the view.

Pol showed me Sisyphus happy.

OK, let’s go to the beginning…

Sisyphus, the man who cheated the death of Pol Gise

Sisyphus has a long and intense history, first and foremost a human being, through and through. Witty, clever, cunning, sometimes fucked up. Creative, to say the least. Who succeeds, one way or another. Inevitably it reminded me of our Uvieta and his Death on a grape stick, while he had Thanatos locked in the closet. I won’t go into details, listen to you or read the book which is worth it every moment. And if not, Pol has the story summarized in one of his videos!

I’m not going to get into it, there’s always Google if you’re interested. What is transcendent is the part of Sisyphus’ story that touches us all. The part of his story that we talk about more or less like this: “Sisyphus is the one who was punished by climbing and climbing – to the top of a mountain – a stone that always falls back down.”. The “daddy of frustration” in my universe, the symbol of disappointment, the most phenomenal witness that fucking hope had reason to be in Pandora’s box …. I thought so until I read Pol’s book.

 

This year my colored stone has gone up and down again and again, in many and varied ways. Somehow, on the one hand because my writing went down to almost zero and on the other because I really believe in what comes out of my brush, I have climbed the mountain dozens of times this year; one and another and another chance, project, idea, path, solution… and the fucking stone goes down again, no matter what I do or don’t do. With shameful frequency I have wanted to quit, kick it and send it all to hell. In the end, no. The stone goes up again, and I push on, usually bitter and angry.

This site (olgasaenz.com) is a result of that. One more stone to climb, let’s see if we can do it once and for all. And no… this one falls too, as small as it seems to be. So much for the story. A tale of failed attempts. One failure after another, after another.

 

Hope for a day that is not today, precisely. Battling with fear and bewilderment that at times seem to beat me up like a father and master of mine. Tied down by the imaginary calendar, which brings a bunch of also imaginary swords of Damocles: rent, utility bills and similar little details. Tempted to give up every day and start all over again every other day. But exhausted from trying so hard and feeling like I couldn’t make it. Until I read the end of this wonderful Sisyphus. The one that teaches me that, somehow, this trying indefinitely IS the project, IS the true enjoyment of this whole odyssey. That trying is the goal. The only important one at the time of the hours. The real wonder does not happen at the end of the adventure. The True, the Important and the most HAPPY thing is in each brushstroke, in each word, in each attempt, even if apparently I keep on wasting time and the umpteenth trial and error.

And although I often look at the top from below with resentment and self-pity, and feel that no matter how much I want to, I will never achieve it…. Here I am, starting one more painting, writing more letters, more articles, arranging the paintings so that someone will come to see them. Raising my stone of colors once again. Because that’s what Sisyphus is all about, and Living.

The time of the hour is to try, whether you succeed or not. We are in the now, climbing, believing, seeing possibilities, breathing. Alive. Undoubtedly, alive.

Thank you, Pol Gise, for the wonder you bring us in every word and every letter.

And thanks to you, if you read to the end, for reading me, for supporting me and for raising your own stone, which touches us all. The triumph is not to leave it up…. It is to climb it, every time, every day. With or without fatigue, with or without hope. Peace is either active or it is not Peace. And my peace today is in trying with love, singing at times, dancing at others, smiling and laughing as I try. And crying and getting pissed off and sending everything to hell, too!

Therein lies everyday freedom, which in the end is the only true summit that matters.

I’ll leave it there, I’m going to go and arrange the paintings; maybe I’ll get a group today. 🙂 Thank you very much.