Self-Awareness, the key to freedom

Self-awareness is the ability to recognize and understand one’s own emotions, thoughts, and behaviors, and their impact on others. It involves having a clear perception of one’s personality, strengths, weaknesses, beliefs, values, and goals. Being self-aware helps one make better decisions, improve relationships, and achieve personal growth. By becoming more in tune with one’s own emotions and reactions, one can take steps to manage them more effectively and lead a more fulfilling life.